How To Do Kegels

How to Kegel for Men - Professional Guide to Effective Kegel Strength Exercises

How to kegel for men professional Physical Therapist guide to strengthening your pelvic floor and improving your control from Michelle guides you step by step through how to do kegel exercises. Can you transcribe this video into a language other than English? Many thanks! This kegel exercise video is designed to assist men with: 1. Understanding how to kegel 2. Overcoming pelvic floor muscle weakness 3. Overcoming bladder and bowel control problems 4. Overcoming erectile dysfunction 5. Improve rectal prolapse support. We welcome your health-related comments about kegel exercises to help other men in overcoming pelvic floor problems.