How To Do Kegels

How to Kegel for Men - Professional Guide to Effective Kegel Strength Exercises


How to kegel for men professional Physical Therapist guide to strengthening your pelvic floor and improving your control from https://www.pelvicexercises.com.au. Michelle guides you step by step through how to do kegel exercises. Can you transcribe this video into a language other than English? http://www.youtube.com/timedtext_video?v=dSqK4_3YSMI&ref=share Many thanks! This kegel exercise video is designed to assist men with: 1. Understanding how to kegel 2. Overcoming pelvic floor muscle weakness 3. Overcoming bladder and bowel control problems 4. Overcoming erectile dysfunction 5. Improve rectal prolapse support. We welcome your health-related comments about kegel exercises to help other men in overcoming pelvic floor problems.